Poor sleep in teens linked to anxiety and depression—negative thinking may be...
Teens who sleep poorly may be at risk for anxiety and depression—repetitive negative thinking may explain why. This research was published in Clinical Psychological Science. Sleep problems are common...
View ArticleSleep problems act as a mediator between chronic disease and depression
New research has revealed that individuals who have suffered a stroke, as well as those with heart disease, diabetes, and hypertension, have increased odds of developing depression. Additionally,...
View ArticleThis common activity is linked to 59% higher odds of insomnia, study finds
A large study of Norwegian college students has found that spending more time on screens after going to bed is tied to a higher likelihood of experiencing insomnia and getting less sleep — no matter...
View ArticleClik here to view.
Disrupted sleep and circadian rhythms linked to opioid addiction and relapse...
A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with mental illness, a good night’s rest is often elusive. For patients with...
View Article